Description
This essential vitamin plays an important role in every biochemical and metabolic process that occurs in the human body. It’s at the core of the body’s ability to form healthy red blood cells, make DNA for new cells and prevent fatigue by turning the food we eat into energy to power our metabolism.
Vitamin B12 is crucial for the development and normal functioning of the central nervous system and brain. As its presence is essential for the formation of myelin; a fatty white substance crucial to the health of nerve cells and neurotransmitters. Some of these neurotransmitters include dopamine, serotonin and nor-epinephrine all of which are essential for maintenance of cognitive functions including learning, memory, concentration and reasoning!
When it comes to neurological concerns, Vitamin B12 is especially important and has specific effects on brain cell functions. A deficiency in Vitamin B12 can cause long term damage to the myelin sheath, which will lead to numerous neurological and psychological problems. Long term deficiencies have been linked to an increased risk of dementia and Alzheimer’s disease.
This multi-functioning vitamin is also responsible for energy levels on a day to day basis! It works at a cellular level and is essential for the formation of haemoglobin inside red blood cells; a transporter of oxygen from the lungs to all other cells in the body.


Even if you’ve had a full night’s sleep – If haemoglobin production is limited you are guaranteed to feel fatigued, sluggish and weak. This can further lead to impaired muscle capacity, reduced exercise performance and problems with memory and concentration.
This is not the only way vitamin B12 aids the body in regulating long lasting energy and addresses the causes of fatigue. Vitamin B12 enables the body to metabolize carbohydrates, proteins and fats and convert them into usable energy. Without sufficient levels of Vitamin B12 you are unable to harvest sufficient usable energy and some of these essential fats and proteins will go unused and pass through your system.
Supplementing with vitamin B12 is important to enhance immune and nervous system function and promote healthy hematopoietic activity. This is highly beneficial for those wanting to fight fatigue at a cellular level, feel more energised and mentally sharp throughout the day.













Paul E, Windermere
Excellent service and product, a super supplement for all the family and that makes a big difference, helps a lot with fibromyalgia so will shop again, a brand that I will keep using, thankyou
Joanne R
I love that there is a years supply, great value for money. Dont have a foul taste / smell like other b vitamins ive had before. Small and easy to swallow. I would recommend this brand.
Slosherter, Wigan
I love that there is a years supply, great value for money. Dont have a foul taste / smell like other b vitamins ive had before. Small and easy to swallow. I would recommend this brand.